Have you ever thought about your bucket list? Have you checked anything off your bucket list? I have never intentionally written out a bucket list but I certainly have things that I have always wanted to do. Things that I want to do before I die. I don’t have a long bucket list, well I […]
Make your own workout
I was just on Pinterest and totally got lost. I lost track of time and even lost track of what I was actually looking for. I get on there and an hour later I still don’t have what I was looking for. There is just too many options! Whew! I saw all the workout ideas […]
About Jackie Farmer
Q. What is your blog about? Me! (Can you tell I am the youngest? It’s all about me 😉 But honestly, it is really about me sharing my life and experiences with you in hopes that it can help you get healthier or even make you feel a little normal knowing that I am just […]
After the Colonoscopy
My colonoscopy is complete and you know what, it wasn’t as bad as I thought it would be. The prep wasn’t even as bad as I had expected. I think what helped me have a prep that wasn’t miserable was that I started a clean liquid diet about 15-18 hours before the prep actually started. […]
Homemade Lunch-ables
My daughter, Addison, just started first grade. She loves it! She is so cute and so smart…well I might be a little bias. 😉 Anyway, last year she kept telling me over and over “Mom, please buy me lunchables for my lunch!! Please!!” I told her no way! “Those things aren’t enough food to fill […]
A Night In The Hotel Bathroom
I haven’t done well on keeping you up-to-date on what’s going on with my guts. Sorry about that. Honestly I don’t even know what to say about it. I’ve kinda had a roller coaster of emotions about it. When I told you that I had Crohns, well, I was kinda wrong. I had blood work […]
And The Results Are……
If you haven’t read my last post yet, do that now. HERE Basically, thank Heavens I saw that co-worker eating her lunch in her cute fitted outfit! And now I tell everyone about running through traffic in Nashville!! I was so hesitant to go to the dr. My husband will testify, I am the kind […]
TMI
Man, it’s been awhile since I’ve touched base with you all. I am so sorry! As much as I would like to give a really good excuse, I don’t really have one. Well, it’s a good excuse to me…LIFE! Life has been happening. But I know it’s the same for you. I know life gets […]
Workouts Made Simple AND Under 15 Minutes!
Life can get crazy real fast and for me that’s most days (hence, why I haven’t posted in awhile). But your workouts don’t have to tax your brain like the rest of your life does! Let me show you some ways to make your own workouts as hard core as you want but ridiculously simple […]
Healthy Holiday Tips
It’s the start of the Holidays! The means you are running from party to party, store to store and feel like your healthy habits are left in the dust. Well, here are my top healthy holiday tips that you can use during Thanksgiving, Christmas and the New Years! Let’s dig right in… Remember that Thanksgiving […]