This past weekend I completed my first mud run! The Dirty Girl! I will admit that I wasn’t really looking forward to it. It wasn’t that I’m too good to get muddy, after all just a few days ago I was shoveling poop from a chicken coop. Or that I don’t like to break a sweat, […]
17 Things You Might Not Know… About ME!
1. I have ALWAYS wanted to marry a farmer. In elementary school I started praying for a farmer husband. I kept this dream through my teenage years. God answers prayers for sure! I married Mr. Farmer in 2006 as God looked down and said ‘Ba-zinga!’ 2. I was voted MOST SPIRITED my senior year of […]
The Perfect Diet
Paleo – Vegan – No Carb- Oh my! Would you agree that there are so many diets out there that your mind gets blown just trying to list them off, much less when choosing which diet to actually try! There is so much expert advice that we aren’t sure WHAT to eat, HOW much to […]
Time to reverse engineer!
Have you ever felt overwhelmed? Like life is awesome and you wouldn’t change a thing yet it’s not really how you want it? Oxymoron right? Like, I love love love where we live, my kids, my husband, my jobs and the list goes on but I feel like my life is a mess all the […]
Clean Eating Staples
One of the best parts about eating healthy for me is that almost all of my meals are created from simple staples that I get every grocery store visit. I don’t really have time… let me correct that… I don’t really have the patience to read labels every time I go to the store. I have kids […]
Clean Eating
I have been asked a thousand times what clean eating is and honestly I think it’s different for everyone. I can share what it is to me and you can put your own spin on it. Apply it to fit your life! I first heard about clean eating from an actual diet called Eating Clean. […]
Overwhelmed
I had flashbacks at the grocery store today! I’m totally overwhelmed! I read a million labels, put things in my cart, took things out, looked at ingredients, read the nutrition label, ahhhh, it’s like it’s my first time at the grocery store! When I first decided to start eating healthy I read every diet book, health […]
Love Yourself, Love Your Life
Happy Valentines Day, My Love! As momma’s we’re always spreading the love to others- our kids, husband, boss, church, parents, schedules, on and on!! Today I want you to ask yourself ‘how much do I love ME? How much love do I give myself?’ Are you treating yourself the way you treat others? That’s something we usually […]
Food Be Thy Medicine
Let Food Be Thy Medicine, And Medicine Be Thy Food. -Hippocrates I recently hurt my trap muscle on the left side. I am not sure if it was just sore or if I did something a little more serious to it. I stretched it, iced it, heated it and had my occupational therapist/sister-in-law look at it. […]
Dream 2015
The new year seems to be the best time for most of us to regroup and refocus. Many of us take this time to set New Years resolutions, new goals and new rules for ourselves. Wait, wait, WAIT, that seems pretty restrictive and just, well, not fun! Yuck! Maybe that’s why so many people quit […]