Grocery Shopping Tips to help you budget and plan your trip.
What I purchased at the grocery store:
Compare my crackers!
A Circuit You Can Do At Home:
Complete each paired move for 45 seconds each, rest between each round.
Complete 3 rounds of each paired move before moving on to the next paired move.
Air bike & Mt Climbers
Crunch & Squat Jumps
Reverse Crunch & Burpee
Spider Crunch & Jump Rope
A Circuit You Can Do At Home:
Complete each paired move for 45 seconds each, rest between each round.
Complete 3 rounds of each paired move before moving on to the next paired move.
Russian Twist & High Knees
Flutter Kicks & Speed Skaters
Plank & Alternating Jump Lunge
