After I filmed this video I went inside, put my salmon in the toaster oven, put my chicken broth on the stove and DID MY CORE/ABS while supper was warming up! Thanks for holding me accountable! Here was my core workout: one giant super set, 3 rounds, rest for a minute or two after each […]
Workouts Made Simple AND Under 15 Minutes!
Life can get crazy real fast and for me that’s most days (hence, why I haven’t posted in awhile). But your workouts don’t have to tax your brain like the rest of your life does! Let me show you some ways to make your own workouts as hard core as you want but ridiculously simple […]